Wednesday, February 19, 2014

NutriBullet: Chocolate Almond Green Smoothie



Nutri bullet? Green smoothies? Love them or leave them? If your anything like me veggies are not high on your most favorite things to eat. To help increase my daily veggie intake while eating more healthy I began to incorporate green smoothies to my diet. 



My blender would do a good job at blending up my fruit and veggies as seen above. There would always seem to be gritty nutrients left in the smoothie which I did not care for one bit. This causedme to try various things to try to create a more smooth consistency.




Recipe ingredients

~ Almond butter
~ Almond Milk
~ Chocolate protein mix or milk chocolate 
~ Greek yogurt
~ Kale
~ Baby Spinach
~ Banana or avocado
~ Strawberries
~ Blueberries

Here is a video that ties it all together.


Now it's your turn. What is your favorite Green Smoothie recipe? Share your experience with the Nutribullet below.

Tuesday, February 18, 2014

Bad hair day ~ Emergency Hair kit


Bad hair day? It has happened to the best of us. Straight or curly at times our hair just does not want to cooperate. Nothing like leaving the house with great hair only to catch a glimpse of your hair in the mirror a few hours later to see your hair has taken a drastic left turn.

After having this happen to me multiple times I decided to start being more proactive. This lead me to put together some must have tools as well as hair products that would work well on the go to fix unforeseen hair problems. Here are a few things I came up with.

Hair tools
1) bobby pins
2) scrunchie
3) head band

Hair products
~ Alikay Naturals Haur Parfumerie
~ Qhemet Biologics 
~ Main ElementLove



http://www.youtube.com/watch?v=iO9KKAPTsKI